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The cup of water milk does not get added into the freezer bag.
Freezer smoothie packs spinach. Download our free smoothie pack printable. I do a packed cup of spinach in a sandwich size zip top bag. Smoothies are perfect to enjoy in the mornings but i ve also found them to be a perfect addition to healthy lunches. Press the air out of the bag and seal tightly then place in the freezer.
5 freezer smoothie pack recipes. 1 2 cup spinach or collard greens 1 cup. 1 7 delicious smoothie recipes. 3 shopping lists for making packs in bulk.
4 four freezer pack labels per recipe. In this pdf you ll get. For each smoothie pack. We love them because they save us more time in a m.
It s a sure fire way of getting some greens in my diet for the day. For each individual smoothie flavor place all components except for almond coconut milk in plastic bag and flatten and press any air out of the bag. These recipes will help get you started. It makes the smoothie vibrant green and you don t even taste it with all the different fruits in there.
With smoothie freezer packs you ll enjoy the convenience of store bought smoothies with fresh whole ingredients you select. Smoothie freezer packs will help you make your breakfasts ahe. 2 shopping lists for single smoothies. To make smoothie pack assembling super easy for you we ve created a free printable.
Add all the ingredients to a ziplock. Be sure to remove all the air and place in freezer until ready to use. I used unsweetened vanilla almond milk. They re smoothie recipes whose ingredients you prep in advance store in plastic bags and freeze for future use.
When you are ready to make add all the contents of the freezer smoothie pack to the blender along with 3 4 cup of your choice of milk. I always put spinach in my smoothies. Today i m sharing five of my favorite smoothie pack recipes. You don t have to be the crazy smoothie making guy at work to enjoy the benefits of freezer smoothie packs.
You can use a straw to suck the air out just be careful not to do this if you re using any cacao powder. Serves 1 adjust for larger serving size note that ingredients should be washed peeled and cubed prior to freezing. Freezer smoothie packs are perfect for busy school mornings or a quick afternoon snack. Repeat this recipe for a total of 6 smoothies per flavor.
To make the mango green smoothie freezer pack add the flaxseed meal to the bottom of the freezer bag followed by fresh baby spinach diced mango and 1 2 a banana. To make smoothie freezer packs.
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