Freezing Green Smoothie Packs

To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs.

Freezing green smoothie packs. 7 or more gallon ziploc freezer bags large tupperware containers or. I can t think of a green smoothie ingredient that wouldn t freeze well. 2 cups fruit 1 sliced banana 1 cup greens optional. If you re using frozen fruit to build smoothie packs work fast.

Today we re giving you a guide on how to make 30 smoothie freezer packs with 5 different smoothie recipes using one shopping list that s budget friendly and can be prepped in under an hour. For this recipe i used a frozen tropical fruit mix berry mix banana greens almond milk and chia seeds. Most likely you can freeze any green smoothie recipe. My go to smoothie often resembles this detox smoothie recipe but i change it up with the ingredients i have on hand.

That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch. You can use any favorite combo of fruits or make these for any servings days adjust 2 servings per day for 1 week. 1 cup frozen berries. Defrosted fruit will stick together once frozen resulting in a giant ice.

7 days of pre made drop into the blender green morning smoothies. Green smoothie recipes typically include fruits greens a liquid and a power food or two. Will make these up for the freezer and switch up the fruit at times. Build your own smoothie pack recipe.

What i did for 1 week prep today. Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time. Smoothies are a delicious and easy way to have a nutritious breakfast quick. Ingredients for frozen smoothie packs.

When it comes time to make your smoothie you can easily take one smoothie freezer pack out of your freezer. The frozen smoothie ingredients were very good to and very easy just added the unsweetened almond milk and pulsed together. You can either blend your smoothie frozen or you can defrost the pack in the fridge the night before you make it. 1 apple i love red delicious or granny smith.

Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents. My green smoothie formula looks something like this. I use a mixture of frozen and fresh fruit in my green smoothies.